Fast Forgiving Fish
🗣️ Minimal Intro Gluten-free Fish & veggies with rice, a recipe that is very forgiving with ratios. Almost any amount of each will work. ⏲️ Time to First Bite (25 mins) Takes about 25 minutes before you’re eating. ~5-10 minutes to cut up the veggies & get fish out of package, depending on how quick you are. ~10 minutes of cooking in the pan. 🍳 Dishes Needed (3) 1 Pan 1 lid for the pan 1 cutting board (Optional) pot for cooking rice, if you don’t choose to use instant microwave rice (Not counted) 1 bowl to eat out of 🍠 Ingredients (4) 🎣 some sort of white fish like Tilapia (unbreaded) 🍅 a carton of baby tomatoes 🧅 a red onion 🍚 cooked rice (Feel free to use instant rice) 🍲 Recipe Parallel: Around here you should start your rice cooker, your rice pot, or microwave your instant rice. Let it cook in parallel while you do the rest. Slice your baby tomatoes in 1/2, and then cut up 1/2 the onion into really small pieces. Heat your pan on Med-High heat with a little oil. Throw the veggies on for around 3 mins, let them cook down a bit with no top. Use your spatula/spoon to make a gap in the pan for the fish pieces, add a little more oil, and then drop them down. After 2 mins, put the lid on, and cook for another 5 mins.