Resources

Tips & Tricks

• Meal-prepping - it’s handy.
• Sauces can cover a lot of mistakes, like overcooking chicken.
• Take a look at meal-replacement shakes like Soylent, Huel, and the 90,000 other brands.

Tips for Specific Food

• Chicken
  • Numerous ways, hard to fuck up - err on the side of dry instead of salmonella. Sauces will cover up any dryness 😉
• Ground meat
  • Put in an a pan and use something to break it up into little bits, helps it cook much better. Should take ~8-10mins before it’s all browned up and safe to eat.

Resources

Other great resources to help in your pursuit of being a Lazy Fuck!

• Cooking for Geeks
• Based.cooking
• What To Cook When You Don’t Feel Like Cooking
  • This is a free & paid newsletter with recipes that “dirty minimal dishes”.
• 12 Cookbooks for People Who Hate Cooking.
• Efficiency is Everything
  • Fasting - if you’re not eating, you don’t have to cook
  • Protein per Second guide | EiE
• Reddit /r/Gainit Recipe Archive
• Reddit /r/EatCheapAndHealthy